If you get into any trouble or into a crisis or an emergency situation at work:
- Calm down.
- Become the calmest person in the room.
- You’ll be able to figure your way out of it.
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HowTo Get Out Of A Crisis / An Emergency
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thats sound very true & i always believed it , followed it too . but there is a limit to every state . recently i have experienced at times after a long silence and not being hared , one needs to speak out , cry out and let the pain or your idea just flow out . it works .. i guess ! it has worked for me . i don`t feel chocked the way i used to feel before .